Wearable Technology

Wearable technology refers to electronic devices that can be worn on the body, such as smartwatches, fitness trackers, and other gadgets.

These devices are designed to track and monitor various health and fitness metrics, such as heart rate, steps taken, and sleep quality, among others. Wearable technology has become increasingly popular in recent years, as it allows users to monitor and improve their health and wellness in real-time. Individuals can track their progress, set goals, and make more informed decisions about their health and fitness.